![[Get to know personal stories] Regenerative lifestyle: Healing your energy while changing the world](https://images.beamly.com/fetch/https%3A%2F%2Fd3t3ozftmdmh3i.cloudfront.net%2Fstaging%2Fpodcast_uploaded_episode%2F44464617%2F44464617-1761693868859-1dbaa87398201.jpg?w=365)
What if caring for the planet started with caring for ourselves?
Theme: Get to know personal stories
Topic: Lifestyle inspiration
Language: English
In this episode, Planet Positive founder Miglė Makūskaitė-Survilė opens up about a tension familiar to many women working in sustainability and climate action—deep love for the mission, yet exhaustion from the relentless pace and pressure.
She’s joined by Tina Lymberis, a Regenerative Lifestyle Advocate and Eco-Artist, who shares her powerful journey of breaking free from societal expectations, navigating burnout, and rediscovering a more natural and intentional way of being.
Together, they explore what regeneration truly looks like in everyday life: from energy management and self-trust to creativity, permaculture, and joy.
You’ll learn:
How to recognize and recover from burnout in purpose-driven work
What it means to live and lead regeneratively—in rhythm with yourself and nature
Why softness, balance, and joy are essential forms of activism
Key Quotes:
"A regenerative lifestyle is one that gives you more energy than it takes—so you can keep going, creating, and inspiring."
"I stopped everything and said: I’m not doing anything until I find what truly brings me joy."
"Don’t start with how you’ll make money—start with what excites you. That’s the key to regeneration."
Guest Bio:
Tina Lymberis, Regenerative Lifestyle Advocate and Eco-Artist
Tina Lymberis is a Regenerative Lifestyle Coach, Speaker, Podcaster, Eco-Arts Producer and spoken-word poet. She empowers creatives and changemakers to shift from conventional thinking to nature-aligned, original ways of being. With a unique blend of permaculture, psychology, and the arts, Tina guides deep personal and systemic transformation. Her approach is intuitive, embodied, and often expressed through story, rhythm, and song. Tina is known for her infectious energy and the safe, soulful spaces she creates for real change to happen.
Website: https://tinalymberis.com
Podcast: https://open.spotify.com/show/4N6Eg8rpGdLtteq6Y6UAuN?si=334f17f4a4194b02
Host Bio:
Miglė Makūskaitė-Survilė, Planet Positive
Miglė Makūskaitė-Survilė is the founder of Planet Positive, a purpose-driven sustainability consultancy based in Lithuania. She works with businesses of all sizes to help them measure, manage, and communicate their environmental and social impact. With a background in both strategy and hands-on implementation, Miglė bridges the gap between vision and action. Her mission is to make sustainability practical, empowering, and rooted in real business transformation. Beyond consulting, she also curates communities, hosts a podcast, and inspires regenerative ways of living and working.
Podcast: https://open.spotify.com/show/0ZdffpH1udQY1uyrdyT0zk?si=1e2ce10e812a4c79